A high-protein diet is often promoted for muscle building, weight loss, and overall health benefits. However, excessive protein intake, particularly from animal sources, has been linked to renal problems, including an increased risk of kidney stones. How High-Protein Diets Affect Kidney Health Balancing Protein Intake for Kidney Health Conclusion While protein is essential for overall Read More
With summer days heating up, it’s now more important than ever to remain hydrated! Here are some simple ways to ensure that your body gets enough water: Drink Water First Thing in The Morning Start your day with a glass of water to jumpstart hydration. Carry a Reusable Water Bottle Having water nearby makes it Read More
In 2024, over 120,000 people choose blepharoplasty, also known as eyelid surgery, to achieve a refreshed, youthful appearance. Eyelid surgery consistently ranks among the top five most popular cosmetic procedures, with high patient satisfaction rates. Whether for aesthetic enhancement or functional improvement, blepharoplasty offers transformative results with minimal downtime. Why Do Patients Seek Blepharoplasty? The Read More
Nasal surgery is one of the most frequently performed surgeries. It is done not only for appearance, but also to improve breathing. The nose has multiple growth centers and doesn’t mature until we reach puberty. Childhood trauma can damage these growth centers, with the end result being a crooked nose (both internally and/or externally). At Read More
Spending time in the sun is one of the best parts of a vacation, but too much exposure can leave you with a painful sunburn. If you find yourself dealing with red, irritated skin, follow these simple steps to help soothe the burn and prevent further damage. Quick Sunburn Relief Tips Get Out of the Read More
As we age, a pad of fibrous and adipose tissue over the cheekbone called the malar fat pad descends to a lower position in the cheek, and this results in a flattened cheek area and a deepening of the buccolabial fold. This is the fold that commonly runs from the corner of the nose to Read More
High cheekbones have long been considered a sign of beauty, which helps contribute to facial angulation and the classic “almond-shaped” face. Cheek implants can help add definition and angulation to the face, which helps improve facial harmony and symmetry. In addition, implants can decrease tissue laxity in the crease, which runs between the nose and Read More
The necklift is used to treat laxity in the neck and submental area. It is especially helpful in treating the turkey gobbler neck and the deep cords or unsightly bands which often form in the neck. These are due to laxity of the platysma muscle. In the endoscopic necklift, a small incision approximately 1/2 inch Read More
Endoscopic forehead lift addresses laxity in the eyebrow and forehead area. In this surgery, small incisions are hidden behind the hairline. Specially developed lasers with small telescopes are used to elevate and reposition the sagging tissues in the forehead. This procedure is especially helpful for specific areas of sagging, such as the medial portion of Read More
The facelift procedure, or rhytidectomy as it is medically called, treats the neck, cheek, jowl, lateral temporal or eyebrow area. It gives the ultimate improvement in facial plastic surgery because it addresses all the areas of concern, and will reposition tissues into a more normal, natural position. It helps to turn back the clock approximately Read More